Harness the benefits of doubt to increase your knowledge and confidence

Instructions

  1. When you find yourself doubting your ability, reframe the situation as an opportunity for growth
    Interpret doubts as a cue that you need to improve your skills.
  2. When faced with a problem, write down a list of things you don’t know about it
    Knowing what you don’t know is often the first step toward developing expertise
  3. Write a list of activities you can do to learn more
    Ask for assistance, undertake training, practice more. 
  4. Start acting on your list with curiosity and confidence in your capacity to learn

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