Grow your mindset by overcoming triggers
from Mindset: The New Psychology of Success by Carol S. Dweck
After completing the whole journey of changing your mindset you can enjoy a new quality life.
How to Apply This
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Recognize what triggers your fixed mindset
It can be failure, criticism, disagreements, new challenges, or pressure. Be aware of statements like: “It’s too difficult”, “Do something easier”, “Do what you are good at”, “I will never be as good as he/she”. -
Respond to the triggers in the growth mindset way
When your fixed mindset part has a voice, take a breath and analyze the situation. Think about the possible growth mindset solutions. Encourage yourself to choose them instead.
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