Go through the flow cycle
Instructions
-
Embrace the struggle.
Moving through struggle requires a leap of faith that the effort will soon pay off. -
Take a break.
If you’ve been cramming for a test all day, go for a walk. If the innovation team has been pulling all-nighters for a week, send them out for dinner and a movie. The method is unimportant. The message is relaxation. -
Prepare to feel a bit unpleasant.
Recovery, like the struggle, is a difficult cycle step. Confronting the massive gap between the world-at-your-feet sensation of flow and the subsequent mundane, all-too-human reality isn't always fun. It requires a lot of resilience.
Insights
No insights yet
Take action!
Our mobile app, Mentorist, will guide you on how to acquire this skill.
If you have the app installed
or
Our site saves small pieces of text information (cookies) on your device in order to deliver better content and for statistical purposes. You can disable the usage of cookies by changing the settings of your browser. By browsing our website without changing the browser settings you grant us permission to store that information on your device.