Rework
Overall health
Get enough sleep.
from Rework by Jason Fried, David Heinemeier Hansson
Working for an extra two hours may make it feel like you’re accomplishing more, but there is a price to pay. When you don’t sleep enough, you are more stubborn, you’re less creative, your morale is lower, and you are simply more irritated. Working longer hours is not worth it.
How to Apply This
- Always get enough sleep.
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