The Confidence Code
Confidence
Build your confidence
from The Confidence Code: The Science and Art of Self-Assurance – What Women Should Know by Katty Kay & Claire Shipman
How to Apply This
- Recognize and address the gender-based confidence gap.
Acknowledge that women may experience a confidence gap due to societal biases, and actively work towards building confidence in yourself and others. - Understand the paradox of confidence.
Recognize the fact that feeling self-doubt despite performing well is normal and doesn't necessarily indicate a lack of ability. - Practice self-compassion and self-efficacy.
Be kind to yourself and avoid harsh self-criticism when facing setbacks. Believe in your ability to succeed and engage in activities that challenge you to develop your skills and confidence. - Take bold actions.
Make decisions, express your opinions, and engage in conversations with confidence, even if it feels uncomfortable at first. Remember that taking action is essential to building confidence and achieving your goals.
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