Find your life’s greatest meaning
from Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski, Amelia Nagoski
How to Apply This
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Write your own obituary.
Try writing your life summary through the eyes of a grandchild or a student. This gives you a concentrated life review that helps you make the meaning of life. -
Ask your closest friends to describe you.
The core characteristics of your personality and your life will help you find your life’s greatest meaning. -
Think of a time when you experienced an intense sense of meaning.
Remember the activity or goal that created this sense of meaning.
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