Lighter
Mindfulness
Find your healing practice
from Lighter: Let Go of the Past, Connect with the Present, and Expand the Future by Yung Pueblo
How to Apply This
- Pick a healing practice.
Allow your intuition to guide you in choosing a healing practice that seems right for you. Commit to trying it long enough to where you would be able to experience results. If it’s not right for you, try something else. The goal is to find a practice you can integrate into your daily life and, through consistency, experience healing.
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