Find joy in small things


  1. Appreciate simple joys.
    What are the small things you enjoy in life? Make the most out of it and appreciate them by uttering a simple thanks during the experience.

  2. Make time to do what you love.
    Do you have time to do what makes you happy? Fix your calendar and make sure you get to do them. You can also create rituals (i.e. after making coffee I’ll read one chapter) to make sure that you’ll have time for it.


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