Find inner space to produce the right action.

All creativity comes out of inner spaciousness and presence. You are still, alert, and open to what is. You become one with the situation. Then, if action is possible or necessary, the right action happens through you. The right action is appropriate to the whole and when the action is accomplished, the alert, spacious stillness remains.

Instructions

  1. Become conscious of being conscious: say or think, “I am.”
  2. Be aware of the stillness, the inner spaciousness, that follows the “I am.”
    Sense your presence, untouched by any attributes: young or old, good or bad. 
  3. Now you are present. Ask, “How do I respond to the needs of this situation, of this moment?”
Take action!
Our mobile app, SkillMentor, will guide you on how to acquire this skill.
If you have the app installed
or

Our site saves small pieces of text information (cookies) on your device in order to deliver better content and for statistical purposes. You can disable the usage of cookies by changing the settings of your browser. By browsing our website without changing the browser settings you grant us permission to store that information on your device.