The Power of Full Engagement
Mindfulness

How to Apply This

  1. Find a sense of purpose
    When you have a sense of purpose, you’ll be able to lead a more fulfilled life and you’ll be able to direct your energy and determination towards accomplishing a goal.

  2. Build spiritual capacity by experiencing discomfort
    There is always discomfort in the gap between the person you are and the person you wish to become.

  3. Respect and value others
    Acknowledging other people’s qualities will shift your focus from yourself.

  4. Be reliable
    When you make a promise, honor it. When you make commitments, make a to-do list that will help you follow through.

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