Expand your perspective on culinary traditions
from The Omnivore's Dilemma: A Natural History of Four Meals by Michael Pollan
How to Apply This
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Learn to cook your favorite foods from your cultural traditions.
Practice your family recipes or buy a book on your cultural traditions. Try one or two per week. -
Study the world of culinary traditions.
Go to your local library or bookstore and learn about the cuisine of countries with strong traditions worldwide: Mediterranean, Mexican, and Asian. Read about these traditions and learn new recipes. Try one or two per month. -
Start cooking daily!
Start cooking at least one meal a day. It’s for your health and the well-being of the planet.
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