Envision your ideal future self
from The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery by Brianna Wiest
How to Apply This
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Visualize the highest possible version of yourself.
Sit down somewhere quiet and relax. Release all fear and be open to receiving divine guidance. Close your eyes and breathe deeply to center yourself. Visualize yourself sitting at a comfortable table somewhere that’s happy and peaceful. Then call forth the highest possible version of yourself to sit down and talk. If you see something scary, just know that it’s simply your fear manifesting, not the truth. -
Envision what your future self looks like and how they act.
Notice their behavior, facial expressions, communication style, clothing, and emotional balance. Ask yourself, “What would the most powerful version of me do today? What daily activities do I engage in? How would I respond to this challenge?” Use this to evaluate the habits that may be holding you back from fully merging with your future self. You will know how to change your present life. -
Open up to receiving guidance from your future self.
Instead of asking them a lot of big and scary questions, simply be open to receiving their wisdom. Their guidance will mostly be positive and affirming, and even if they offer some cautionary advice, it will be given in a calm manner that leaves you confident and at peace. -
Visualize your future self giving you access to your new life.
Imagine your future self handing over aspects of your future life, for example, keys to a car, a wedding band, or the keys to a home. Use these items you’ve been given to motivate you to take action on achieving your purpose.
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