Embrace the power of eustress.
from Awaken the Giant Within: How to Take Immediate Control of Your Mental, Emotional, Physical and Financial Destiny! by Tony Robbins
Eustress is a positive driving force. Unlike distress, it is not overwhelming; rather, it is stimulating.
How to Apply This
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Understand what eustress is.
Eustress is the opposite of distress. Instead of inspiring negativity and pessimism within you, it will push you toward your goals. -
Create eustress and use it.
The next time you have a goal to achieve, tell all your friends about it. This public declaration will help you create eustress and it will keep you going until you achieve success.
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