Embrace humility and overcome your ego
from Think Like a Monk: Train Your Mind for Peace and Purpose Every Day by Jay Shetty
How to Apply This
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Find out who you are vs what you portray yourself as.
The simplest way to find out your true self, is to observe how you behave when you are alone. Reflect on the “you” who emerges when no one else is around. -
Practice humility when doing everyday tasks.
This simple work is a space for reflection. -
Remind yourself of the bad you’ve done to others and the good others have done for you to stay humble.
Forget the good you have done for others and the bad others have done to you. This welcomes forgiveness and mental peace in your life.
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