The Power of Starting Something Stupid
Self-control

How to Apply This

  1. Write down your excuses that are time-, money-, and education-related.
  2. Write down why each excuse is false.
    For example, if it's a lack of time that’s stopping you, you can say, “I actually do have the time. I get home late from work because I let my co-worker corner me to chat even though I’m eager to leave. If I left on time, I’d have an extra hour after work.
  3. Put your arguments in a place where you will read them daily.

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