High Performance Habits
Happiness Mindset
Don’t neglect important areas of your life.
from High Performance Habits: How Extraordinary People Become That Way by Brendon Burchard
Obsessing over certain areas of your life and neglecting others will eventually backfire and will lead to a decline in performance. Striving for balance in terms of the quality, not quantity, of time you set aside for each area will make you feel more complete, happy, and satisfied.
How to Apply This
- Check your work-life balance at the end of the week
On a scale of 1 to 10, rate your satisfaction in the major life areas: health, family, friends, intimate relationship, mission/work, finances, adventures, hobbies, spirituality, and emotions. Set specific goals for developing the areas you’re not quite satisfied with.
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