Learn about and implement Zen practices in your life; try yoga.

Jobs spent seven months traveling for spiritual purposes in India. This travel shaped his future.

Instructions

  1. Browse the internet to find information on starting a yoga practice.
    For example, you can find plenty of videos on YouTube explaining the techniques and benefits of practicing yoga.
  2. Sign up for yoga classes to learn the basics.
    Going out and meeting people who already have the skills that you want to learn is the best motivator.
Take action!
Our mobile app, SkillMentor, will guide you on how to acquire this skill.
If you have the app installed
or

Our site saves small pieces of text information (cookies) on your device in order to deliver better content and for statistical purposes. You can disable the usage of cookies by changing the settings of your browser. By browsing our website without changing the browser settings you grant us permission to store that information on your device.