Do not let boredom keep you from being happy.
from How to Stop Worrying and Start Living by Dale Carnegie
Boredom causes a lot of people to spiral into depression and unhappiness. When you make the effort to interact with others and engage in activities that lift your spirits, you will be less bored and more happy.
How to Apply This
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Keep a notebook and fill it with inspirational reading.
Paste poems, quotes, passages, or anything else that lifts your spirits into this book. Then go through it whenever you feel down. -
Make more friends.
Don’t be afraid to talk to someone new; just go up and say hi! Get to know your neighbors, and be friendly with everyone you meet.
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Download Mentorist to track your progress, get personalized reminders, and turn this insight into a lasting habit.