How Not to Die
Overall health

Researchers have discovered that even 50 grams of chicken consumed daily can lead to a 72% increased risk of developing pancreatic cancer.

Tobacco and excess alcohol consumption have also been linked with causing pancreatic cancer.

How to Apply This

  1. Refrain from eating poultry.

  2. Avoid tobacco and excess alcohol.

Why Use Mentorist?

  • Track your progress and build lasting habits
  • Get personalized reminders to stay on track
  • Access hundreds of book summaries with actionable steps
  • Transform knowledge into action in just 15 minutes a day

Ready to Take Action?

Download Mentorist to track your progress, get personalized reminders, and turn this insight into a lasting habit.