Develop good habits continually and persistently
- Identify your bad habits
Take some time to think about which habits lower the quality of your life and write them down. Some of the most common ones are: being late to meetings, not responding to work emails, missing deadlines, procrastinating, and living above your means.
- Define new habits
Since developing new habits takes time and effort, choose only a few new habits at the beginning of your transformative journey. Strive to improve by substituting bad habits for good ones: being on time, being healthier, becoming more productive, being reliable, being financially independent, and so on.
- Develop a three-part action plan.
Determine three actions that you can take in order to build a certain good habit.
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