Develop a healing attitude through the “Two Hands of Healing.”
Instructions
- Release your victim attitude by living in the present time.
You may tell yourself phrases such as: “Yes, I have been disappointed and betrayed, but now I am free to change my desires and expectations.” ”Yes, I was deprived of love, rejected, and abandoned, but now I am free to find it elsewhere.” - Be positive, and move forward with a non-victim attitude.
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