Emotional
Emotional intelligence
Cure your anger by disengaging.
from Emotional: How Feelings Shape Our Thinking by Leonard Mlodinow
How to Apply This
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Next time you are angry, simply walk away.
Disengage. Give the anger some time to dissipate. -
Rethink the conflict.
You’ll see that you weigh the arguments differently now, with more understanding and tolerance of the other person’s point of view.
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