Control your emotions to excel
from The Art of Learning: A Journey in the Pursuit of Excellence by Josh Waitzkin
How to Apply This
-
Follow the path of non-violence
Unleashing physical and mental violence when angry will be draining for you. -
Stay calm and composed when confronted by hostility, aggression, and pain.
Learn to deal with bad situations. Getting angry will get you nowhere. -
Be mentally prepared for imperfections.
The world will not always go in your favor, but you can only sail through challenges if you are mentally prepared.
Why Use Mentorist?
- Track your progress and build lasting habits
- Get personalized reminders to stay on track
- Access hundreds of book summaries with actionable steps
- Transform knowledge into action in just 15 minutes a day
Ready to Take Action?
Download Mentorist to track your progress, get personalized reminders, and turn this insight into a lasting habit.