Confess to your partner
- Admit your deficiencies in words.
For example, say “I admit I can be irrational”, “I have been selfless”, “I have money management issues”. When you try to keep your deficiencies a secret, you end up hurting yourself.
- Show feelings of sadness and regret.
It’s ok to cry to express how sorry you are about a particular incident.
- Show remorse
Apologize when you are wrong and accept your partner’s apology when he is remorseful.
- Resolve not to repeat the behavior.
Be intentional about not repeating a previous mistake. For example, if you have cheated on your partner in the past, you can resolve to get close to him to avoid any temptations of flirting with others.
- Appreciate and thank your partner after your confession.
Express how grateful you are that he handled your confessions well.
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