Confess to your partner
from How to Be an Adult in Relationships: The Five Keys to Mindful Loving by David Richo
How to Apply This
-
Admit your deficiencies in words.
For example, say “I admit I can be irrational”, “I have been selfless”, “I have money management issues”. When you try to keep your deficiencies a secret, you end up hurting yourself. -
Show feelings of sadness and regret.
It’s ok to cry to express how sorry you are about a particular incident. -
Show remorse
Apologize when you are wrong and accept your partner’s apology when he is remorseful. -
Resolve not to repeat the behavior.
Be intentional about not repeating a previous mistake. For example, if you have cheated on your partner in the past, you can resolve to get close to him to avoid any temptations of flirting with others. -
Appreciate and thank your partner after your confession.
Express how grateful you are that he handled your confessions well.
Why Use Mentorist?
- Track your progress and build lasting habits
- Get personalized reminders to stay on track
- Access hundreds of book summaries with actionable steps
- Transform knowledge into action in just 15 minutes a day
Ready to Take Action?
Download Mentorist to track your progress, get personalized reminders, and turn this insight into a lasting habit.