The Power of Now
Mindfulness
Commit to a state of peace and not a state of happiness
from The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle
How to Apply This
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Understand that happiness depends on the impermanence of things and peace does not.
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Focus on the state of peace that is beyond the impermanence of things.
This state doesn't depend on things being good or bad. -
Always remind yourself to enter this state every day until it becomes your natural state.
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