Channel your energy
You can draw energy from the obstacle and use that energy against it.
Be immune to external stressors and limitations.
Don’t let meaningless things around you disturb you. Focus on what is important.
When external factors carry negative energy, remember that it is still a power that you can use.
You can take advantage of it, you just have to think of how. It may not be an easy way, but it will motivate you, make you stronger.
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