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Bring enjoyment to everyday routine activities.

This spiritual practice brings empowerment and creative expansion into your life. The New Earth will evolve as more people discover that their main purpose in life is to bring the light of consciousness into this world, and so use whatever they do as a vehicle for consciousness. The joy of Being is the joy of being conscious. You may then find that an activity that you have been engaged in for a long time naturally begins to expand into something much bigger when it becomes empowered by consciousness. You may then enrich the lives of many or may bring into manifestation new enlightened social or business structures.

Instructions

  1. Make a list of routine activities that you perform frequently.
    Include activities that you may consider uninteresting, boring, irritating, or stressful. Don't include anything you detest doing because that activity is something to work on with acceptance or to simply stop doing. The list may include traveling to and from work, buying groceries, doing the laundry, anything that you find tedious or stressful in your daily work.
  2. When engaged in those activities, let them be a vehicle for alertness.
    Be present in what you do and sense the alert, alive stillness within you in the background of the activity.
  3. You will soon find that what you do in such a state of heightened awareness, instead of being stressful, tedious, or irritating, is becoming enjoyable.
    If you feel your life lacks significance or is too stressful or tedious, it is because you haven't brought heightened awareness into your life yet. 
  4. Make consciousness in what you do your main aim.
Take action!
Our mobile app, SkillMentor, will guide you on how to acquire this skill.
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