Beat fear.

An anchor thought will give you additional motivation to take action.

Instructions

  1. Every time you are afraid of something, find an “anchor thought.”
    Think of the positive result of overcoming a difficult situation. If you are scared of a plane flight, think of lying on the beach during your vacation. If you are afraid of asking your boss for a raise, think about what you can do with the additional money you will get.
Take action!
Our mobile app, BooksInAction, will guide you on how to acquire this skill.
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