Indistractable
Focus
Be indistractable
from Indistractable: How to Control Your Attention and Choose Your Life by Nir Eyal
How to Apply This
-
List down the activities that lead you towards achieving your goal.
Do you have enough time within your day to work on them? Check if you have allocated time to accomplish them in your schedule. -
List down the activities that lead you away from your goal.
How much time do you spend doing these activities? How can you minimize them?
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