Be a little bit selfish.

Michael Jordan said that at the beginning you have to be selfish and work hard, and when you get to your highest performance, then you should stop being selfish.

Simply stated, you can’t help others if you’re dying yourself. First make sure that you are alive, are happy, and have financial support, and later you can help others.


  1. Think about yourself first, instead of realizing someone else’s dreams.
  2. Exercise.
    Find something that you like doing (e.g., lifting or boxing). Block times in your calendar that are non-negotiable and make them routine.
  3. Eat healthy.
    Eat real food as much as possible.
  4. Take care of your mental health.
    Have people around you who will support you, and every time you feel down or stressed, talk to them. Remove toxic people and places from your life.


No insights yet

Take action!

Our mobile app, Mentorist, will guide you on how to acquire this skill.
If you have the app installed

Our site saves small pieces of text information (cookies) on your device in order to deliver better content and for statistical purposes. You can disable the usage of cookies by changing the settings of your browser. By browsing our website without changing the browser settings you grant us permission to store that information on your device.