Make yourself your number one priority
from How To Be F*cking Awesome by Dan Meredith
How to Apply This
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Look after yourself by finding time to focus on the things that make you happy.
When you are happy with yourself, you become a better partner, parent, colleague, and friend. -
Pay attention to your health.
Consider staying away from addictive substances such as alcohol and cigarettes as they can easily take a toll on your physical and mental health. Focus on exercising, eating healthy, and removing toxic people or places from your life. -
Reward yourself.
Reward yourself every time you hit a milestone or achieve something you thought was impossible. For example, you could buy a new home, fancy shoes, a new car, or embark on a tropical holiday.
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