Attain peace of mind.
Having peace of mind is invaluable—it decreases stress and increases happiness.
- Forgive those from your past who have hurt you.
This is the first step in attaining peace of mind—you must let go of past pain.
- Let go of all negative feelings inside of you.
Let go of all your anger and pain. Do not try to justify these emotions—simply accept responsibility and move on.
- Read something spiritual and uplifting each and every morning.
This will set you in a happy mood that will last for the rest of the day.
- Don’t get attached to material things.
Don’t take things personally either—whenever you lose something or something bad happens, ask yourself whether it will matter in five years time. It usually won’t.
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