Hold Me Tight
Romantic relationships
Analyze and improve your sex life together

Analyze and improve your sex life together

from Hold Me Tight: Seven Conversations for a Lifetime of Love by Sue Johnson

How to Apply This

  1. Talk openly with your partner about your sex life.
    Answer the following questions with your partner:
    • What is my usual sexual style — Sealed-off, solace, or synchrony sex?
    • What are my most essential expectations in bed?
    • What encourages me to start opening up emotionally and physically to sex?
    • What gets me the most aroused before and during lovemaking?
    • What is my ideal position during sex?
    • When do I feel the most doubtful or uncomfortable during sex?
    • When do I feel the most connected to my partner?

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