Add affirmations to your morning routine.
“It’s the repetition of affirmations that leads to belief. Once that belief becomes a deep conviction, things begin to happen.” - Muhammad Ali
Affirmations mostly happen unconsciously. We repeat them until they become part of us, part of our beliefs. Affirmations reprogram our brain. Write your affirmations in such a way that they are aligned with what you really want to accomplish and who you need to be to accomplish your goals. Repeat them daily.
Here is a five-step formula to create your own affirmations:
- Decide what you really want.
You want to be at level 10 in every area of your life.
- Define why you want it.
Consider this from the deepest level.
- Become clear on who you want to be.
Remember, your life gets better only after you get better.
- Determine what you’re committed to doing to attain it.
Make a plan with specific actions. Allow yourself to feel small successes along the way.
- Add inspirational quotes and philosophies.
Look for examples in your favorite books.
A few tips:
- Tap into your emotions to make affirmations effective. Without emotion, it’s just a repetition of a text. Put strong emotions into every affirmation.
- Remember to update your affirmations regularly.
- For affirmations to work, you must read them daily. It’s like a workout. It takes time to see the effects.
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