Authentic Happiness
Growth
Contribute to something greater than yourself
from Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment by Martin E.P. Seligman
How to Apply This
- Contribute to meaningful causes. Explore ways to connect with people and communities that share your values and passions. Consider volunteering or supporting causes that resonate with you. Engaging in acts of kindness and contributing to something greater than yourself will give you a sense of purpose and fulfillment.
- Use your skills to make a positive impact. Identify how your unique abilities can be utilized to create positive change. Whether it's through volunteering, mentoring, or pursuing a career that aligns with your values, find ways to make a difference in the lives of others and the world around you.
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