Meditations
Mindfulness
Live in symbiosis
from Meditations by Marcus Aurelius
How to Apply This
-
Meditate often on the connection of all things in the universe and their relationship with each other.
The simplest way to do this is to take a walk in nature and notice the symbiosis in an ecosystem. -
Repeat the same exercise in your workplace or home.
You will notice that usually, what benefits one person, benefits other people too. What can you do to help make life easier for those around you?
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