Practicing the Power of Now
Self-awareness
Let go of your inner pain
from Practicing the Power of Now by Eckhart Tolle
How to Apply This
- Observe the attachment to your pain.
You cannot fight your pain; only observe and accept it. Only then will it fade. So whenever you’re feeling pain, observe the peculiar pleasure you derive from it. Observe the compulsion to talk or think about it. Once you observe this, your resistance to letting go of your pain will cease.
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