The Light We Carry
Communication
Build meaningful connections with others
from The Light We Carry: Overcoming in Uncertain Times by Michelle Obama
How to Apply This
- Be open to forming new relationships.
Make a conscious effort to meet new people in various settings like work, social gatherings, or through shared activities like hobbies or your children's events. - Take the initiative.
Don't hesitate to ask someone to grab a coffee or do something fun outside of your usual environment, like going for a walk or trying out a new activity together. - Show genuine interest.
Be curious about the other person's life, thoughts, and experiences. Ask questions and actively listen to their responses to deepen the connection. - Be willing to be vulnerable.
Share something personal about yourself, such as your interests, dreams, or challenges. Being open allows others to relate and creates an environment for deeper conversations. - Express and share joy.
Allow yourself to express happiness and positive emotions when you're with others. Sharing moments of joy and celebrating achievements together helps build a stronger connection.
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