The Power of Now
Mindfulness
Bring enlightenment to your relationships
from The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle
How to Apply This
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Meditate on the idea of oneness.
Let yourself drift into the spaces between your thoughts. -
Once you feel love and peace, stay there throughout the meditation.
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Use these feelings as the framework when choosing how to act in your relationships.
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