High Performance Habits
Emotional intelligence
Beware dissatisfaction.
from High Performance Habits: How Extraordinary People Become That Way by Brendon Burchard
Satisfaction must accompany your drive for optimal performance. If you become obsessed with the negative, you miss out on what’s working and leads to success. Stop beating yourself up for imperfections, avoid creating anxiety when you make mistakes, and twist failures into enjoyable learning experiences.
How to Apply This
- At the end of the day, journal about three things that went well or better than expected.
Find satisfaction in any step towards your goal. Appreciate your effort and create memories of achievements. Bring joy and honor to what you do.
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