The Happiness Hypothesis
Socializing
Be reciprocative in your interactions with others
from The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom by Jonathan Haidt
How to Apply This
- Reciprocate in your relationships through the exchange of gifts, attention, and self-disclosure
Reciprocity rejuvenates, strengthens, and lengthens social ties. By exchanging gifts, attention, and providing self-disclosure to your friends and partner, the relationship improves and stays balanced.
Why Use Mentorist?
- Track your progress and build lasting habits
- Get personalized reminders to stay on track
- Access hundreds of book summaries with actionable steps
- Transform knowledge into action in just 15 minutes a day
Ready to Take Action?
Download Mentorist to track your progress, get personalized reminders, and turn this insight into a lasting habit.