Take Control of Your Discipline without Yelling
- Give a caution.
If the child does not obey, take away their electronics without debating or trying to make them obey.
- Notice when one is getting mad.
When one is getting angry, it is important to step away from the situation before shouting.
- Abandon the thought of winning a power struggle.
It is essential to let go of the idea that one needs to win a power struggle in order to discipline their children.
- Recognize the errors you keep repeating.
Take some time to think about the mistakes you keep making and why you keep making them.
- Examine the source of the mistakes.
Once you have identified the mistakes, try to understand the source of why you keep making them.
- Construct plans to stop repeating the same mistakes.
Construct plans to stop yourself from repeating the same mistakes. This could include changing your environment, setting reminders, or seeking help from a professional.
- Take action.
Put the plans you have created into action. Monitor your progress and make adjustments as needed.
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