Take Control of Your Discipline without Yelling
Instructions
- Give a caution.
If the child does not obey, take away their electronics without debating or trying to make them obey. - Notice when one is getting mad.
When one is getting angry, it is important to step away from the situation before shouting. - Abandon the thought of winning a power struggle.
It is essential to let go of the idea that one needs to win a power struggle in order to discipline their children. - Recognize the errors you keep repeating.
Take some time to think about the mistakes you keep making and why you keep making them. - Examine the source of the mistakes.
Once you have identified the mistakes, try to understand the source of why you keep making them. - Construct plans to stop repeating the same mistakes.
Construct plans to stop yourself from repeating the same mistakes. This could include changing your environment, setting reminders, or seeking help from a professional. - Take action.
Put the plans you have created into action. Monitor your progress and make adjustments as needed.
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