Stop using social media apps on your phone to increase your freedom and productivity.

By deleting social media apps, you immediately remove many of the reasons that you look at your mobile phone. You are not completely cutting social media out of your life. It will just be more of a hassle to access it, so you will probably only use social media if there is a need to. In time, you will find that social media does not bring you much benefit and you will naturally stop using it.


  1. Delete all social media apps on your phone.
    This does not mean that you stop using your phone completely, it just means that you can only access these accounts on your computer or your phone’s web browser.


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