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Meditate productively: Utilize idle time by solving an important problem in your mind.

By spending your idle time thinking about important work issues, you’ll be able to utilize extra time and increase your productivity.

Instructions

  1. Identify the times when you’re not mentally productive but physically occupied.
    This includes walking to your office, waiting for the bus, or taking a shower.
  2. Spend this time solving a work-related problem in your mind.
    Do this only once a week at first and slowly increase the frequency as you get used to it. 
  3. Don’t overdo it.
    We need some leisure time to recharge our batteries and creative energy. So don’t overdo it, or you’ll become stressed.
Take action!
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