For better well-being, prioritize having social interactions.

Having social interactions is crucial. Having a face-to-face conversation brings a certain kind of happiness that you can not get through the phone. You can learn more and feel better through a face-to-face conversation.

Instructions

  1. Have more face-to-face conversations with people.
    This will give you the joy of being heard and understood on a different scale than social media interaction can offer. However, this is not anti-technology but rather pro-conversation. Technology can aid you to have more face-to-face conversations.
  2. Know the difference between connection and conversation.
    Using social media is a way to connect to people. It should not be a substitute for conversation.
Take action!
Our mobile app, Mentorist, will guide you on how to acquire this skill.
If you have the app installed
or

Our site saves small pieces of text information (cookies) on your device in order to deliver better content and for statistical purposes. You can disable the usage of cookies by changing the settings of your browser. By browsing our website without changing the browser settings you grant us permission to store that information on your device.