Come up with ways to verbally affirm your partner.

If words of affirmation are your partner’s primary love language, it is important to express your love for them in that manner. Following this habit will ensure that you remember to affirm them sufficiently.


  1. Make a list of the things you like about your partner.
    Continue to update this list whenever your partner does something you appreciate. Refer to this list for ideas on what to affirm your partner about.
  2. Keep a written record of all the words of affirmation you give your partner.
    This will help you keep track of whether or not you are affirming your partner sufficiently. You should aim to give your partner a different compliment at least once a month.
  3. Make a list of the words of affirmation you could use.
    Whenever you hear someone say something positive about someone else, write it down! Keeping a list of possible words of affirmation will help you to come up with new and creative ways to tell your partner how much you love them.


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